Okay, so it's here, and OH-EM-GEE, everything that you've heard about it is so true. The Beachbody Insanity Workout by Shaun T. ain't no joke! Matter of fact, it's a straight up BEAST!!! Don't believe me? Check out what the back of the box says:
It came with the 10 DVD's, a Fit Test Chart, and a Nutrition Guide.
Hubby actually played around with a the night before while I was at the Apple Store (another story for another time). But last night we both did the Fit Test. The Fit Test is a series of fitness test that should be done every two weeks, in order to keep track of how we're progressing. So this is how we did:
Tedra Gerald
Switch Kicks: 52 60
Power Jacks: 31 40
Power Knees: 32 60
Power Jumps: 2 6
Globe Jumps: 12 0
Suicide Jumps: 3 1
Push Up Jacks: 0 10
Low Plank Oblique: 30 50
So that's our starting point. It was rough, and we were both stretched across the living room floor by the end. At least it's a start though right? And after we finished, I made us some delicious green smoothies.
Weight 6/2/2010: G-Man - 240.6 / Tedra - 209
(Okay, we're still striving to eat a healthier diet, but we're getting there).
Are you doing the Insanity Workout? We'd love to hear your experiences thus far. Drop us a line, we need all the motivation we can get.
p.s. G-Man told me not to tell, but.... HE ATE ICE CREAM!!!! Now, i'm not gon' tell nobody else, hehehe...